Diastasis Recti Repair and Recovery is essential in your postnatal recovery.
FACT most women suffer with DR seperation, some recover well without any assistance, but some don’t. If you are one of these, this course is going to be life changing for you. You do not need to suffer with a weak core and the MANY problems that brings with it. There is help for you.
Heres what you get in this course:
Initial assessment and on going assessment
6 x 1 hour sessions with me
Homework set to be completing in your own time
6 x 15 min Accountability call (1 per week)
Access to me via email/social media if needed