Congratulations on the arrival of your little bundle of joy. Your life has been turned upside down, (for the better) and your baby has now become your world and you have forgotten what life was like before your little addition to the family arrived. Bumps 2 babes fitness offers mums a lifeline in some well deserved ‘mummy time’ without the hassle of having to find a babysitter.
Exercise with bumps 2 babes fitness to help return your body to pre-pregnancy, promote a healthy body and mind, socialise and interact with new mums as well as bond with your baby. All classes are specifically designed for post-natal women, wanting to participate in fitness, in a relaxed environment that incorporates your new baby.